The summer is upon us and we have all started working on our beach bodies! While building “summer bods” is a thing, not many people actively work on nourishing their “summer skin.” Especially if your skin is dry, summer takes a massive toll on your skin, making it prone to a myriad of different problems and ailments. It is, therefore, important to develop a healthy skincare routine that helps you go through the hot days of summer.
Although skincare needs your attention throughout the year, a healthy summer routine would allow your skin to breathe better and feel nourished.
Here are some of the most important skincare tips by dermatologists to keep in mind while tending to your skin during summer:
Never Leave Home Without Sunscreen
The S in SPF should stand for summer! Dermatologists around the world recommend the use of sunscreen during summers. Never make the mistake of leaving your home on a sunny day without applying some sunscreen. Experts recommend a broad spectrum of sunscreen lotions with SPF 30 and more.
Make sure you apply the sunscreen on your face, lips, feet, ears, and every portion of your body directly exposed to the sun. Some of the experts give so much importance to sunscreen that they believe one can do without everything during summers except some good old sunscreen!
Be Lightweight In Your Approach
Another important skincare tip shared by most dermatologists is that of being lightweight in your skincare routine. It is never advisable to burden your skin with a lot of skincare products with the assumption that it would provide you with better results.
Owing to the excessive heat and humidity during summers, skincare experts advise users to replace heavy cleansers with lighter foaming options. These products allow your skin to breathe and prevent it from getting overburdened with a plethora of chemicals. Just like the clothes you wear, summer calls for lighter skincare products!
Use Dual-purpose Moisturizers
Dual-purpose moisturizers are skincare products with a combination of moisturizers and sunscreens. Applying a moisturizer having an SPF of 30 or more is recommended by several experts around the world. Moreover, experts suggest applying these moisturizers on a regular basis throughout the day to prevent your skin from drying out.
Using thicker moisturizers may lead to acne, skin inflammation, clogged pores, and more. If you have oily and acne-prone skin, using dual-purpose moisturizers would help you nourish your skin throughout the harsh summer days.
Never Stop Moisturizing
As trivial as it may sound, it is always important to keep reminding yourself that you shouldn’t stop moisturizing throughout the summer. People often make the mistake of skipping moisturizing their skin when the weather is a little colder and humid. Irrespective of the momentary weather changes, make sure that you never stop moisturizing your skin throughout the day.
Dermatologists suggest that even if you feel that your skin is getting oily during summers, follow up cleansing with using your moisturizer. This is because moisturizers help you in reestablishing the outermost layer of your skin called the stratum corneum. This protects your skin from the harmful effects of chemicals and pollutants dominating the air.
Get Yourself Some Vitamin C Serum
Although Vitamin C is good for your skin throughout the year, it is one of the best skincare solutions for summers. Experts say that it prevents hyperpigmentation, improve the fine lines on your skin, and aid in the production of collagen. Without worrying about the technical terms, you can simply use some Vitamin C serum by adding a few drops on your skin between using a cleanser and a moisturizer.
Do Not Forget Exfoliating
It is common for dermatologists to prevent you from over-exfoliating. However, during summers, they would always remind you to exfoliate without fail. Especially if you have oily skin, it is advisable to add exfoliation to your summer skincare routine. Although it is not recommended to exfoliate a lot on a daily basis, you can certainly increase the number of days you exfoliate in a week in a slow and steady way.
This would help you in opening up clogged pores and removing skin oils that lead to acne. Also, exfoliating feels nice and fresh on your skin during a hot summer day.
Avoid Over-showering
This may come as a shock to a lot of you but skincare experts advise people to refrain from over-showering during summers. Spending a lot of time in showers or showering in hot water during summers tends to make your skin dry. This may lead to unwanted inflammation and even summertime eczema if matters get worse. While it is important to go for a refreshing shower every day, make sure that you do not end up over-showering to keep your skin healthy during summers.
Look For Noncomedogenic Makeup Products
Noncomedogenic is a term used for products that are designed in a way that they do not lead to clogged pores. When you buy makeup products during summers, make sure you check their labels and buy them only if they are noncomedogenic. Being ignorant here, especially if you have oily and acne-prone skin, would result in making things worse for you.
Stay Away From Direct Sun Exposure
Although this goes without saving, dermatologists often draw the focus of people towards staying away from the sun. Direct exposure to the sun is never good for your skin. Whether you add a layer of sunscreen, moisturizer, hats, or garments, always make sure that your skin stays away from prolonged sun exposure. If you are planning to spend your summer frequenting the beach, make sure you keep your sunscreen handy and try sitting under the shade of an umbrella.
The Final Word
These were some of the most noteworthy tips given by dermatologists from around the world for adopting the right skincare routine during summers. As the summer is set to get hotter, make sure you are ready to pull up your sleeves (literally!) and face the heat head-on!